Some pics from cousin's camera...

I've just gotten some photos yesterday from my cousin taken during my sis birthday last June...It was kinda great outing with few family members in karaoke session on that day. There were few cute shots , so i decided to post it up here for sharing. ^_^

(discussing what poseture to make for the photo....)

(conclusion...'tah dah'....peace!)

(comedy shot...sis & cousin pouring gin into my mouth)

PJ Half Marathon 2007

(At the finishing line, photo complimentary from Raymond...hehe..thanks!)

I did another run last weekend...there are good & bad thing to talk about...

The Good :

1) I break my personal best record by 10mins.

2) It was a great day for running, cloudy & cooling weather helped.

The Bad :

1) NO WATER STATION for 10km runners....thank God that i never trusted any organisers ever since the Smart Tunnel Run, i've my own water supply till the end of the race. I can see people started looking for water after 5km mark.

2) Running along Federal Highway & LDP are both very dangerous.

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Something apart from running.... this is what i'm looking forward to next weekend... ;p

http://www.skytrex-adventure.com/content.html

Friday Nite Outing - Rock Climbing

(R to L : Autowall, Castle wall)

(Boulder)

I had my first experience on Rock Climbing yesterday evening with Eve & Elis at Camp 5 which situated at the 5th floor of 1 Utama. The feeling was great & this sports is really cool! (haha..i told Elis, yeah! an alternate new hobby for me...& v made out a plan to do it occationally)


Camp 5 (http://www.camp5.com/) is a great place with various type of climbing set for climbers according to their skill. I did 3 sets within an hour, once at boulder, once at castle wall & last at autowall...was exhausted but fulfilling...hehe...i still dont believe how i did it despite my phobia of height, i guess is the statement made by the coach "try it, it just take 1 hour of ur life time!"

Pics from Adidas Run - NPE

(met Raymond towards the finishing line...gosh! i looks so "big" running next to Raymond)

(Han...so relax...no sign of him suffering in the run)

(Kelvin's wife)

(sot sot with his thumbs up position)

(little khoo..."finishing line here i come!!")

Adidas run - NPE

Sigh! i ran too slow even though i improved 2mins from my previous best time..i didnt entitle a medal!! I'll try harder this weekend!

Good run,but started a bit late...the sun rised high before i make u turn back at 5km mark...i got a bit dizzy at the final 1000m due to the heat. Water station enough...but where's the ambulance & St.john medical team along the way ah?? MIA liao.

Was fun running with friends & colleagues...The run was organised together with IJM, so get to see many of my colleagues from HQ clad with IJM Planet T-shirt running together. Even Dato Krisnan Tan & some of the managers were there to support.


PS : will upload some photos later.

What i've been listening this morning...Nat King Cole

Classic!!...i like his songs since very young...my dad used to hummed softly whenever he's in good mood....my personal favourite - When I fall in love & The Christmas Song...both so warm & lovingly romantic.

hmm....i've the character of day dreaming & imaginating, so whenever i listen to song...i'll imagine bout where & when & who i'm with when listening to them. (haha..one might think so unrealistic am i...but i guess is kinda good to have a little time for myself to imagine some lovely things when i'm restless in work or in life)

*wink wink*

http://www.youtube.com/watch?v=IaxDGfA7evA&mode=related&search=

http://www.youtube.com/watch?v=vo0cQd1O2OQ