In March, i decided to sign up for 21km again in SCKLM. It was an impromptu decision, in mind was telling myself : "well, i did last year...why not doing it again!" That was it...didnt think much after registration and started training only around mid May. (haha..that's also I didnt manage to hit the millage during training)..But thanks to a group of friends pulling me week after week to train with them at Desa Park City.
Race day..with a lazy body & sleepy head..i dragged myself up for the run. It was raining heavily a long the way to the city. Darn! i was saying to myself : "running in the rain?" Haha...i guess God probably heard what i've said. The rain stopped just at the time i reached Dataran Merdeka.
6:00am - Getting ready, saw Little Khoo, Pat, Dr Siew & few others at the starting line.
6:15am - Flag Off...After saying good luck to Lea, Steven & Mark...we went off with our own speed. First 5km, weather was cooling...kinda easy to keep my pace even though have to keep an eye on potholes as we have to run through some road construction near KL Sentral.
7:13am - Somewhere in between 6km - 7km marker. Traffic control in Loke Yew a bit disappointed. At one occasion, cars were behind & next to me while i was running. (So dangerous!) Anyway, both knees started to pain. Thank God, i applied deep heat before the run..i didnt feel that much pain as expected. Sufficient water to keep me from dehydration.
8:10am : KM11.5....i told myself : "halfway done! yes!"....wondering if some of my friends already reached the finishing line. Dont care...continue running. Had a banana from the water station & some water..continue running. Saw a veteran guy at the edge of the road semi-conscious while the st. johns busy attending to him.
8:50am : KM15...I was tired, thought of continue walking instead of run but my legs wobbled the minute i started walking....no choice, forced myself to continue running to keep the body balance...haha! This time round, i mumbled to myself : " i did 34km by walking, i can do 21km of running too...dont stop!"
9:30am : Final 1km...i can see more crowd infront of me now as approaching to Sogo area. I caught up with Jennifer & Kei Meng (both did their full marathon)....Tried my best to pace with them before they speed off towards the last 100m. It was fun! Saw frens like Keat Seong, Houn, Gary, gym frens & the regulars already done with their run. Praise God that i was back in one piece...really feels good.
Best of all...No power gel, just purely water, 100plus & one banana,i did few minutes better than last year. Though exceeded 3hrs, I dont mind coz i've completed my run. ^_^
Race day..with a lazy body & sleepy head..i dragged myself up for the run. It was raining heavily a long the way to the city. Darn! i was saying to myself : "running in the rain?" Haha...i guess God probably heard what i've said. The rain stopped just at the time i reached Dataran Merdeka.
6:00am - Getting ready, saw Little Khoo, Pat, Dr Siew & few others at the starting line.
6:15am - Flag Off...After saying good luck to Lea, Steven & Mark...we went off with our own speed. First 5km, weather was cooling...kinda easy to keep my pace even though have to keep an eye on potholes as we have to run through some road construction near KL Sentral.
7:13am - Somewhere in between 6km - 7km marker. Traffic control in Loke Yew a bit disappointed. At one occasion, cars were behind & next to me while i was running. (So dangerous!) Anyway, both knees started to pain. Thank God, i applied deep heat before the run..i didnt feel that much pain as expected. Sufficient water to keep me from dehydration.
8:10am : KM11.5....i told myself : "halfway done! yes!"....wondering if some of my friends already reached the finishing line. Dont care...continue running. Had a banana from the water station & some water..continue running. Saw a veteran guy at the edge of the road semi-conscious while the st. johns busy attending to him.
8:50am : KM15...I was tired, thought of continue walking instead of run but my legs wobbled the minute i started walking....no choice, forced myself to continue running to keep the body balance...haha! This time round, i mumbled to myself : " i did 34km by walking, i can do 21km of running too...dont stop!"
9:30am : Final 1km...i can see more crowd infront of me now as approaching to Sogo area. I caught up with Jennifer & Kei Meng (both did their full marathon)....Tried my best to pace with them before they speed off towards the last 100m. It was fun! Saw frens like Keat Seong, Houn, Gary, gym frens & the regulars already done with their run. Praise God that i was back in one piece...really feels good.
Best of all...No power gel, just purely water, 100plus & one banana,i did few minutes better than last year. Though exceeded 3hrs, I dont mind coz i've completed my run. ^_^
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